Smoked Salmon Salad Recipe: A Light and Refreshing Meal

Smoked Salmon Salad Recipe: A Light and Refreshing Meal

A smoked salmon salad is a delicious and light dish, perfect for a quick lunch or a refreshing dinner. It combines the rich, smoky flavor of salmon with fresh, crisp greens and a tangy dressing. Here’s a simple recipe to make a smoked salmon salad.

Smoked Salmon Salad Recipe

Ingredients

  • 6 ounces smoked salmon (sliced or torn into bite-sized pieces)
  • 6 cups mixed salad greens (such as arugula, spinach, and baby lettuce)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cucumber (thinly sliced or cut into half-moons)
  • 1/4 red onion (thinly sliced)
  • 1 avocado (sliced)
  • 2 tablespoons capers (drained)
  • 2 hard-boiled eggs (quartered, optional)
  • 1/4 cup feta cheese or goat cheese (crumbled, optional)

For the Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste
  • 1 tablespoon fresh dill (finely chopped, optional)

Instructions

1. Prepare the Salad Base

In a large bowl or on a serving platter, arrange the mixed salad greens evenly.

2. Add Vegetables and Salmon

Distribute the cherry tomatoes, cucumber slices, red onion, avocado slices, and capers over the greens. Top the salad with pieces of smoked salmon, spreading them evenly across the salad.

3. Add Optional Ingredients

If using, add the quartered hard-boiled eggs and sprinkle the crumbled feta or goat cheese over the salad.

4. Make the Dressing

  1. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.
  2. Stir in the chopped dill if using.

5. Dress the Salad

Drizzle the dressing over the salad just before serving. Alternatively, serve the dressing on the side for guests to add themselves.

6. Serve

Toss gently to combine or serve as-is. Enjoy immediately!

Tips

  • Add Some Crunch: Sprinkle some toasted nuts, like almonds or pine nuts, for added texture and flavor.
  • Customize Your Greens: Feel free to mix and match greens based on what you like or have on hand, such as kale, romaine, or butter lettuce.
  • Make it a Meal: Serve with a slice of crusty bread or add a grain like quinoa or farro to make it more filling.